Self-Hypnosis--A Powerful Tool for Change

Hypnotized womanIf you're interested in creating change in your life, self-hypnosis is a self-help tool that can help you create change. And it's a tool that anyone can learn to use. There's enough information on this site to get a good grasp of the subject matter. You can learn hypnosis, learn about the powerful subconscious mind, and take our free self-hypnosis tutorial. The mp3s on this site are free to download.

Tutorial

You can take our free Self-Hypnosis Tutorial and learn how to develop your own self-hypnosis practice. You can learn how to place yourself into a hypnotic state and create your own self-hypnosis projects. This tutorial will teach you how to write your own scripts by giving you examples of written scripts and analyzing them. There's an article on Self-Hypnosis Keys to Success which will teach you the important keys to practicing self-hypnosis. There's also a free hypnotic induction that's easy to learn and practice. While this tutorial isn't necessary to have success with hypnotherapy mp3s, if you want to be able to create your own self-hypnosis practice, then it's a good place to start.

Develop a Background

The Hypnosis Information section is comprised of articles on What is Hypnosis and How Hypnosis Works along with an FAQ page and a Glossary. These pages will help give you a fundamental understanding of hypnosis. The more knowledge you have, the more success you are likely to have when you listen to an mp3 or practice self-hypnosis.

We also have a section on the Subconscious Mind. If you want to practice self-hypnosis, then understanding how the subconscious mind works is essential. The power of the subconscious mind has been known about for a long time. Advertisers and politicians have used their understanding of the subconscious to influence people to their advantage. Subliminal advertising, aimed at the subconscious, was outlawed long ago and for good reason. But the power of the subconscious mind is available to all. It simply requires an understanding of how it works and how you can use it to make changes in your life. The subconscious mind and self-hypnosis are inextricably linked together. In this section you'll learn about the Functions of the Subconscious and learn how to Reprogram the Subconscious along with a lot of other information.

We also have a section on Brainwave Entrainment. Some hypnotherapists use this technique on their hypnosis mp3s and CDs to create a brainwave state conducive to hypnosis. The mind becomes entrained to binaural beats embedded into sound files.

We also have our Free mp3 Store with traditional hypnosis mp3s along with some induction mp3s for anyone who wants to practice self-hypnosis. 

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