Summary for the Subconscious Mind
There's no question but that our subconscious mind is truly an incredible, efficient part of our mind. And if we want to make powerful, effective changes in our lives, then we have to learn to use this aspect of our mind to create those changes. Besides being responsible for directing and carrying out so many functions of our mind and body, our subconscious learns and carries out our habituated patterns of behavior for us (physical, mental, and emotional). So it's absolutely critical to learn how to influence this powerful part of our mind. Communicating effectively with our subconscious is key to effectively creating changes. And the best self-help tool to help create change by influencing the subconscious mind is self-hypnosis.
So now that you have a grasp of how the subconscious mind works, you might want to check out the Self-Hypnosis Tutorial section.
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