Self-Hypnosis Techniques

Here is a list of self-hypnosis techniques that can help induce or deepen a hypnotic state. Deepeners and Convincers are included. Most of these techniques are for hypnotherapists and hypnotists, but some can be incorporated for individual practice. Click on the links below to read about these various techniques.

Self-Hypnosis Techniques Home

Balloon Convincer

Direct Suggestions

Double Bind

Eye Catalepsy

Eye Fixation

Conversational Hypnosis

Confusion Technique

Fractional Relaxation

Guided Imagery

Indirect Suggestions


Post-Hypnotic Suggestions

Staircase Technique

Tongue Relaxation


14 mp3s on sale Hypnosis Downloads

Induction MP3s

Hypnotherapy MP3s

Most Popular Pages

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